Counselling & Psychotherapy

Hello, my name is Zita

I offer counselling and psychotherapy for individuals and couples.

I provide a welcoming and comfortable environment, a space to talk and be understood. I work with my clients to enable them to understand and address their emotional issues that cause difficulties and distress. My practice is based in a belief that by working together I can help my clients by guiding them to a greater understanding of themselves and their patterns and then towards a healthier, happier and more resilient path.

If you are looking for help, support, insight and understanding please get in touch. I offer a free twenty minute phone call to 'meet' each other, and from that we can find a time to have a first session and then if you feel comfortable working with me we will set up a regular weekly 50 minute session. How long we work together will depend on what you are bringing to therapy - I work with clients on both a long term and short term basis.

I have experience working with a wide range of issues including anxiety, depression, abuse, trauma, addiction, disability, discrimination, abandonment, bereavement, relationships – family & romantic, ADHD and EUPD.

Qualifications

• MSc in Psychotherapy
• EATA Certified Transactional Analyst
• Diploma in Psychotherapeutic Counselling from Metanoia Institute
• Member of the UKCP